A Pilates instructor and former ballerina has launched a new workout series that will help you improve your strength, ...

CEO Sarah Luna leads national franchise launch, starting in West Hollywood LOS ANGELES, CA / ACCESS Newswire / May 6, 2025 ...

Tai Chi and Pilates are two of the most popular practices when it comes to relieving stress. Both have their own unique ...

Pilates is quickly becoming the go-to fitness choice for people from all walks of life — from celebrities and elite athletes ...

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

While these different Pilates iterations all have a well-deserved time and place on the workout scene, the beauty of Sabri’s ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for ...

Rams outside linebacker Byron Young is one of the latest NFL players to take up pilates as part of his offseason training.

Sebastien Lagree talks about adapting Pilates, adding weights and exercises, and his machines – the Proformer, followed by ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

From TikTok buzz to real mental and physical benefits, here’s why Pilates is trending — plus the best Atlanta studios and free at-home options to get started.

The Pilates Reformer Machine for Home, available in black, pink and purple, meshes together the benefits of Pilates and total ...