Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

T rying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

A new scientific study into the weight loss drug Mounjaro has found that it may not lead to a worrying side effect as ...

Discover Dr. Kathleen Nash’s natural method to stop cravings and lose weight—without shots, drugs, or side effects. Hear ...

The country’s Medicines and Healthcare products Regulatory Agency’s (MHRA) Yellow Card scheme, the UK’s official system for ...

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

I’m so happy and proud of what I’ve done and no one can take that away from me,” she captioned the side-by-side mirror ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

The first study to put two GLP-1 weight loss drugs head-to-head found Zepbound helped people lose more weight than Wegovy.

RuPaul’s Drag Race' star Ginger Minj tells PEOPLE how she lost 160 pounds with Zepbound, why it’s not “the easy way out,” and ...

Lizzo is proud of the weight loss she has achieved without using Ozempic, but some say she still has more to lose.