I’ve always tried to be thoughtful and do kind things for others when the opportunity comes up — maybe not as much as some ...

Kindness can best be described as a prosocial behavior involving intentional acts of goodwill, generosity and benevolence. Prosocial behavior is clinically defined as “a broad set of behavioral, ...

I’m betting you think the world could be more kind. I know I do. We see deep divisions and discord everywhere we look. From social media to coffee shops or grocery lines. Civil conversations and ...

On the Kindness Quest I teach my kids about loving others and how practicing kindness creates a more flourishing world. Everyday we do an intentional or random act of kindness to bring home this point ...