If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

As I was working at my desk today, a student came into my office. Every inch of her body was communicating fear and uncertainty. She asked if she could talk to me, so I invited her to come in. Sitting ...

Firsts are freaky, but they don’t have to be. In Her Campus’ series My First Time, we’re answering the burning questions you might be uncomfortable asking about IRL. In this article, we tackle what ...

Tamra Judge “found out something pretty big” during her first therapy session. “I am on the spectrum,” the “Real Housewives of Orange County” star told her “Two Ts in a Pod” co-host, Teddi Mellencamp, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Couples therapy can be a transformative experience.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Finally, you’re off the waitlist and it’s time for your first therapy appointment. You walk into the office (or log in to Zoom). T-minus 60 minutes until you’re ...

Experts break down how to find the best therapist for you. There's no denying therapy can be a valuable resource for guiding you through life's ups and downs. However, it's also important to recognize ...

Grow Therapy, a hybrid mental health provider, is introducing AI-powered journaling to help patients reflect between therapy sessions. The announcement marks the first time the company is offering ...