Ask a room full of IT pros to name long standing backup best practices and the 3-2-1 rule is sure to be on the list. It’s one of those things that has been around seemingly forever and doesn’t seem to ...

You have your photos and files on your computer, which is backed up regularly to both an external hard drive and a cloud service. That's three copies of your dat ...

A sleep psychologist on the "Today" show said that avoiding food and liquids before bed can improve sleep. FreshSplash via Getty Images In a segment on the “Today” show last month, sleep psychologist ...

The 3-2-1 rule has been at the heart of successful data protection strategies for many years. Christopher Rogers looks at whether it still has relevance in today’s rapidly changing technology and ...

Everyone’s guilty of hitting the snooze button first thing in the morning from time to time. But the reason you feel groggy and under-rested when you wake up may actually be your bedtime routine. What ...

When it comes to securing your data, the 3-2-1 rule stands as a beacon of protection in a sea of potential hazards. Whether it's a malfunctioning hard drive, an unexpected software glitch, or the ...

In the never-ending quest for better sleep, a viral but simple guideline, called the 10-3-2-1 sleep rule, is gaining popularity. But does it really work, or is it just another wellness fad? Here’s a ...