Source: Image by Brendan Kelly Ethical living and mindfulness can transform mental well-being Buddhism provides a comprehensive toolkit for managing stress and promoting mental well-being, integrating ...

A new study suggests that people with high levels of neuroticism and stress may be at greater risk for depressive symptoms, but those links could be buffered for people who observe the five precepts ...

The Five Precepts of Buddhism include the belief not to kill, steal, participate in sexual misconduct, speak deceptive lies, or use psychoactive substances. The five precepts provide a sense of safety ...

Vaishakh Purnima, the most important day in the Buddhist calendar, was observed on Monday across the city. Gautam Buddha, the founder of Buddhism, was born, attained enlightenment, and died on the day ...

Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...

The Five Precepts of Buddhism include the belief not to kill, steal, participate in sexual misconduct, speak deceptive lies, or use psychoactive substances. A new study has found that eight weeks of ...