Is this the internet's toughest fitness challenge? What happened when I tried it - This brutal 11-week fitness challenge has ...

From a medical perspective, it is difficult to determine whether 75 Hard is beneficial. NHS GP Sam Whiteman points out that, because "it has not been studied" in a clinical setting, it cannot claim to ...

Wondering whether 75 Hard challenge or 75 Medium challenge is better for you? Discover the key differences, pros, and cons of ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.

Inspired by the myriad of people trying out the 75 Hard Challenge on your ... and you can choose any diet you want without having to pay for a specific meal plan to follow, says Bethany Edge ...

The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy Frisella. Let's look at the pros and cons. The post The 75-hard challenge is ...

If you want an easier or, shall we say, softer alternative to the 75-Hard Challenge, the 75-Soft Challenge could help you develop a more sustainable wellness routine. The post If TikTok’s 75-Hard ...

Buzzy workout programme 75 Hard will get you ripped and build grit. But as one writer found out, it could also leave you frazzled ...

For someone trying the 75 Hard challenge, its stringency could ... then don’t set yourself up for failure by choosing a vegan diet. Find a food plan that you are capable of committing to and ...

If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...

Southern Charm’s Madison LeCroy shared her day on a plate while committed to the 75 Hard challenge. LeCroy, 34, took to social media in the new year to shine a light on her meal plan while on ...