Ohio Lt. Governor Jim Tressel and Ohio Department of Education and Workforce Director Stephen D. Dackin have announced the ...

Ohio Lt. Gov. Jim Tressel launched a 90-day fitness challenge for fourth- through eighth-grade students. The challenge focuses on fitness, nutrition and sleep habits, starting Sept. 8. Fourteen ...

Not surprisingly, many of those who start a Winter Arc or Lock In challenge include a running goal or habit on their to-do ...

I Worked Out Like Chris Hemsworth For 90 Days! I took on the workout challenge to train and diet like Australian actor Chris Hemsworth from Marvel's "Thor" and "Avengers Endgame" using Centr App. My ...

Will 2024 be the beginning of your fitness era? According to research, only 9% of Americans complete their resolutions, with 23% of people giving up their resolution by the end of the first week of ...