M2 ProDesign, founded by fitness expert Emile Jarreau, introduces its signature 90-Day Challenge, a program designed to ...
Erik Van Conover on MSN
My 90-day fitness transformation
Recently I completed a 30 day fitness challenge. The transformation reignited my love for health and well being and ever ...
Ohio Lt. Gov. Jim Tressel launched a 90-day fitness challenge for fourth- through eighth-grade students. The challenge focuses on fitness, nutrition and sleep habits, starting Sept. 8. Fourteen ...
Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...
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