Comments like “you’re walking too fast” aren’t simply a matter of pace: several studies in psychology suggest that walking ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Walking might seem like the most basic form of exercise, but its impact on your metabolism is anything but simple. When you engage in regular walking, your body becomes more efficient at burning ...

Even in good weather in parts of the Twin Cities with nice sidewalks and close destinations, people don’t walk as much as they could. Years ago, I rode the overnight ferry from Stockholm to Helsinki ...