If you are one of the many people saying “I am overweight” science may have a way for you to reverse this without exercise. The increase in obesity has risen to record levels in much of the western ...

Q: I'm one of the biggest kids in my school (in both weight and height). I'm 13, and am close to 6 feet. I weigh approximately 180 to 190 pounds. I get called fat ALL the time and it hurts a lot. The ...

The weight problem afflicting the majority of Australians is about more than tight clothes. Professor Kerryn Phelps explains how to tell exactly how many kilograms you need to lose. With more than ...

How did that statement make you feel? What was your gut reaction? Did you cringe a little bit? Did you feel just a twinge of pity for me? Did you get the urge to search for my Instagram page to see if ...

Keith Ayoob answers the question: 'Why is My Athletic Child Overweight?' February 1, 2009 -- Question: My child plays sports and runs around all the time but is still overweight. What am I doing wrong ...

From myths about being 'skinny fat' to labelling all saturated fat as bad for health, experts debunk some outdated beliefs ...

I consider myself a healthy person. I eat plenty of fruit and veg, am obsessed with fibre, rock climb twice a week and try to squeeze in a lunchtime jog on the days I don’t. But when I recently ...