Ottawa-based Yin and vinyasa yoga instructor, author, and the face behind YouTube channel Yoga with Kassandra, Kassandra Reinhardt is on a mission to help others feel great with yoga. Yoga with ...
Yoga with Kassandra on MSN
20 min Morning Yin Yoga Full Body Stretch - NO PROPS (with Cleo!)
Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...
When I began recording content for YouTube under Yoga with Kassandra, I figured that I could simply teach class the same way I would at a studio but in front of a camera. I couldn't have been more ...
Yoga with Kassandra on MSN
15 min Evening Yoga – Day #1 (YOGA FOR FLEXIBILITY AND RELAXATION)
Get ready for sleep with this 15 minute evening yoga stretch for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...
Since the beginning of the first COVID-19 lockdown, Yoga with Kassandra, a popular YouTube channel, has gained over a million new subscribers, representing 200 per cent growth. It might be tempting to ...
Yin is a slow-paced style of yoga, where postures are held for between three and five minutes. A modern interpretation of ancient Yoga practices, Yin was pioneered in 1980s California (more on this ...
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