It's a way couples are getting fit and strengthening their bond with each other. It's called acro yoga, and many of the moves are built on trust. Acro yoga combines acrobatics with partner yoga. "You ...

Like every other agitated soul in the universe, I experimented with hobbies during quarantine. I picked up hangboarding. I picked up tennis. I picked up elbow tendonitis. I explored my artistic side ...

Acro yoga — a relatively new form of yoga — is slowly making its way to the Grand Valley; and so far, it seems to be popular. Jessica Park, a Grand Junction resident, has recently received her acro ...

I have now done stand-up paddle board yoga a grand total of twice. The first time, I fell into the water. The second time, I moved a lot slower and avoided getting soaked. Both times, I was shocked at ...

If you follow enough fitness feeds on Instagram, you've likely seen images of couples working together to flow through a series of gravity-defying yoga poses. Hannah Bronfman and her husband, Brendan ...

Acro Yoga may seem like a new kid on the block, but it has been in practice for centuries. Nowadays, Acro Yoga is re-emerging as a captivating practice that combines elements of yoga, acrobatics, and ...

AcroYoga is a combination of acrobatics, yoga, and therapeutic techniques that involve two or more people working together to perform various poses and sequences. It focuses on trust, communication, ...

Two years ago, Tim Seiwerath learned how to fly. He was teaching a yoga class in downtown Seattle when Lux, who goes by one name, and Dawn Sternstein -- also yoga instructors -- dropped in. "After ...

Instructor: Yuki Tsuji-Hoening, of Lafayette. Tsuji-Hoening has been teaching yoga since 2005, and she says she is the only active certified Acro Yoga instructor in Colorado. Her yoga focus is ...

Yoga is one of the most ancient practises that has been used to connect the body, mind and breath. Tried and tested for generations, this fitness regime never goes out of trend, and never will. From ...

A Charlottetown yoga instructor is taking the fear out of flying — Marie-Eve Filion is teaching acro yoga, a combination of acrobatics and yoga. Filion, 30, recently moved to P.E.I. from Montreal, ...