Zero-gravity sleeping is a reclined position where your head and upper body are elevated at about a 40-degree angle, while ...

If you’re in the market for a new mattress you may be wondering whether it’s time to spring for an adjustable bed frame.

It’s official: adjustable bed frames have gone mainstream. Once relegated to hospitals and late-night infomercials, beds that allow you to elevate your head and feet into various positions to increase ...

While the right mattress can improve your sleep, an adjustable steel bed frame supports your body at a wide variety of relaxing angles to wind you down for rejuvenating rest. By clicking a button, you ...

Add Yahoo as a preferred source to see more of our stories on Google. Our sleep experts have thoroughly tested hundreds of mattresses and a wide range of adjustable bed frames. Each expert has their ...

Sandra Gordon is a journalist specializing in health and medicine for consumers and healthcare providers. Her work has appeared in major magazines and websites, including Prevention, Parents, Medical ...

Thuma is best known for its tool-free wooden bed frame. I tested Thuma's Signature Bed, an upholstered option with more premier features, and think it's a worthy upgrade.

If you find yourself having a hard time falling and staying asleep throughout the night, maybe it's time to consider upgrading your bed—specifically to an adjustable one. I'm just saying! The best ...