In the olden days, there were limited options when it came to cooking oils. Folks might have used lard or whatever they had on hand and called it a day. But those days are over. Grocery stores are now ...

If you’ve been taking fish oil supplements for omega-3, you’d be surprised to know that it’s a secondary source of the ...

Algae oil in a jar next to bowls and stacks of seaweed and tablets - LADO/Shutterstock We may receive a commission on purchases made from links. There's a long list of reasons why Americans love ...

While olive oil is often touted as the (liquid) gold standard for healthy cooking, another ingredient may be coming for the crown — and there’s a good chance you didn’t even know it existed. With high ...

Health experts weigh in on if vegan omega-3s sourced from algae is as good for you as omega-3s from fish. See how they compare. Plant-based eating has taken over the food space in a serious way, and ...

Dr Amir Khan claims that cod liver oil is not the best source for omega-3 and it is best to consume algae oil instead. Algae ...