For those who got deep into the holiday spirits, there’s an amino acid that may be able to alleviate your hangover. Americans tend to drink double their usual amount of alcohol during the holidays — ...

Protein is an essential nutrient that the human body needs for various functions. It plays a key role in the growth and repair of muscles, and also contributes to the strength and health of the body, ...

Tyrosine is an amino acid that the body makes from a different amino acid called phenylalanine. Foods that contain phenylalanine include soy, chicken, milk, sesame seeds, and lima beans. Tyrosine may ...

Leucine is an amino acid important for your muscle health and blood sugar levels. Many foods contain it, including eggs, seeds, oats, and legumes. You may have heard about an essential amino acid ...

Stimulant medicines are the most common way doctors treat attention deficit hyperactivity disorder (ADHD). But you might be looking for ways to help with your ADHD symptoms without the possible side ...

Omega-3 fatty acids, which are part of the membranes that surround every cell in the body, are important to your health. In fact, getting more omega-3 fatty acids into your daily diet can provide a ...

A team analyzed the amino acids that affect the formation of spores in a bacterium that causes food poisoning, Clostridium perfringens, and identified serine as an amino acid that inhibits spore ...

Hangovers are common during the holidays because Americans tend to drink double their usual amount of alcohol. Andrey Cherkasov - stock.adobe.com For those who got deep into the holiday spirits, there ...