Respiration close respirationA chemical reaction that occurs in the mitochondria of cells in which glucose and oxygen react to produce carbon dioxide and water, releasing energy. is a chemical ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Seven species of the genus Senecio, including two races of Senecio vulgaris, were grown in controlled conditions of high and low water tables in the glasshouse. All the species originating from dry ...

The deeper you get into the fitness world, the more science-y terms you’ve probably come across. Take anaerobic exercise, for instance. You’ve probably heard that phrase thrown around, but what does ...

Once upon a fitness goal, a young girl spent hours upon hours on the treadmill, one 30-minute steady-state workout at a time. She wanted to lean out -- aka lose body fat to improve muscle tone -- and ...

Aerobic versus anaerobic exercise sounds like trainer speak. So, what do these two types of movement have to do with your miles? The answer is simple: They can both make you a better runner. Whether ...