The technique, called affect labeling, can reduce the intensity of strong emotions.

Anger does not necessarily turn to hate, but the transformation is all too common. Hate is an emotional virus that spreads ...

Do we get angry at being harmed only if we believe someone purposely intended the harm? The “empty boat” parable suggests yes ...

Jesus demonstrates in his own person that godly zeal is not impotent or futile. It is a holy energy of self-giving love that ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

However, Biden's seeming inability to keep his rage in check is a common feature of this rage politics. As I wrote in the book, "rage is liberating, even addictive. It allows us to say and do things ...

Who ever said there is no place for anger on the internet? Anger isn’t bad, if you know where to channel it. And this online community found a creative way to do this. r/AngryUpvote is a Reddit ...

When someone is angry, being reasonable doesn't come naturally. Standing in the path of someone’s uncontrolled anger is scary, yet there are several grounding phrases truly brilliant people say to put ...

Everyone knows the person who, behind the wheel, is a different animal — they lean on the horn, swear at the merge, narrate ...