This is the Golden Era Workout Arnold Schwarzenegger Still Swears By originally appeared on Men's Fitness. Training like Arnold Schwarzenegger means no shortcuts. Just heavy dumbbells, tough supersets ...
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Arnold Schwarzenegger’s single-leg and arm superset workout builds muscle symmetry and better balance
It’s no secret that Arnold Schwarzenegger loved a superset; the Austrian Oak regularly used them throughout his training, and they helped him go on to win seven Mr Olympia trophies. In his most recent ...
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