Bodybuilding legend Arnold Schwarzenegger said his mostly plant-based diet includes veggie soup, pumpkin seed oil, and sometimes boozy protein shakes.
Arnold Schwarzenegger was never strict about his diet and doesn't really drink protein shakes. He follows a "70%" plant-based diet with staples like oatmeal, cucumber salad, and pumpkin seed oil. He ...
At 78, Arnold Schwarzenegger’s fitness philosophy looks very different from his bodybuilding prime as he has taken a simpler and more mindful approach. Once known for his heavy reliance on protein ...