When I first started my journey of meditation, my instructor told me that meditation is the food for your mind and soul. But how much time do we make for it? We do everything that our body needs, feed ...

According to the Hindu sculptures, Om connects all living beings to nature and the universe. You can chant Om silent or aloud. Om is not just a sound, it’s a wave of the universe. Om is a powerful ...

DETAILS: Join Dahlia Bartz Cabe for an extended Aum chant to celebrate the turn of season and the returning light that is the winter solstice. The word Aum (or Om) is considered to be the sacred ...

Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

Before you begin chanting, set a positive and meaningful intention for your practice. This could be a desire for inner peace, spiritual connection, or any other intention that resonates with you.

Prime Minister Narendra Modi visited the Somnath Temple to join the 72-hour-long 'Aum' chanting ceremony, held from January 8 to 11 as part of the Somnath Swabhiman Parv. The event marks a significant ...

Chanting harnesses the power of sound vibrations to cleanse the mind, promote relaxation, and enhance mental well-being It helps reduce stress by focusing the mind, gathering energy, and improving ...