Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

NEW HOPE, Pennsylvania -- Sharon Lohse loves plants, flowers and all things horticultural. She even took home a Garden Distinction Award while transforming her garden at home. "The forest is a place ...

Staff and participants enjoy warm tea at the end of a walk as an added sensory experience. The Busey Woods Gateway Trail in the winter. Shinrin-yoku, which translates to ‘forest bathing,’ can be ...

When the pace of city life makes it hard to catch a decent breath, stepping into a retreat that blends spa treatments, yoga flow, and forest-bathing can feel like hitting a reset button. These urban ...

Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...