To begin, I beg you to remember that "easier" does not mean "better." "Avoiding stupidity is easier than seeking brilliance" is an interesting quote attributed to businessman Charlie Munger. There’s ...

A question arises again and again in clinical work and in ordinary life: Does the willingness to tolerate physical discomfort, like the strain and fatigue of exercise, relate to the willingness to ...

Forbes contributors publish independent expert analyses and insights. Coach and speaker covering leadership and workplace confidence. I’ve never met anyone who loves office politics. The term is ...

Have you ever caught yourself looking away when passing a mirror? Hunkering down the walls of a bright hallway for fear of seeing a disturbing reflection? If so, rest assured: you're far from alone.

Forbes contributors publish independent expert analyses and insights. I am the President of Diversified, a CFP and author. Retirement can feel like stepping off a cliff: years of saving, planning, and ...

When was the last time you felt anxious, with your body braced and on edge? It could have been when your partner was late coming home and you couldn’t reach them on their cell, your computer crashed ...

A study from Psychiatry Investigation found that workers in high-stress and emotional jobs, like nursing or firefighting, who are more prone to traumatic events often experience higher levels of ...