Fermented foods support digestion, improve gut health, and boost immunity naturally. This is why they matter, and five easy, ...

Chef Brad Leone makes fermented cauliflower and crispy rice balls at home, combining tangy and crunchy textures.

Fermented foods have been around for thousands of years, but only in the last few decades has their importance to a healthy diet been acknowledged. Fermentation occurs when bacteria break down ...

Protein balls had a major moment a few years ago—and keto has totally brought 'em back. “Protein balls are super fun and have become so popular because they are easy to make, easy to take on-the-go, ...

From tangy kefir to savory tempeh and fizzy kombucha, these probiotic-rich dishes bring bold flavors to every bite. This creamy, nutrient-packed breakfast is as easy to make as it is delicious. Rolled ...

Fermentation is a real culinary trend these days, with foods prepared this way becoming a staple in more and more kitchens. It’s no wonder why. First, strong-flavored fermented foods are delicious.