Medically reviewed by Jamie Johnson, RDN Key Takeaways Garlic, onion, and ginger contain compounds that may support heart health.They may reduce inflammation and improve blood vessel function.Eating ...

Is it OK to eat ginger every day ... can provide anti-inflammatory benefits, improving circulation, lowering cholesterol and ...

As winter approaches, a potent Ayurvedic blend of fresh ginger and raw turmeric offers a natural remedy for common ailments.

Have you been advised to eat raw garlic daily? Maybe it's time to pay heed to it. Learn how this habit will transform your ...

Share on Pinterest New research links a vegetarian diet to reduced weight and heart disease risk. Westend61/Getty Images Researchers have found a link between plant-based diets and better long-term ...

Chewing raw garlic on an empty stomach each morning can offer powerful health benefits, from boosting immunity and improving ...