The health benefits of gratitude are limitless—literally. Here's how giving gratitude to yourself and others can help you live longer. Our editors independently select these products. Making a ...

An expert offers a tip for practicing gratitude with those you love and all the benefits it can bring to you and your community.

Think back to a recent time when you felt thankful to another person—a family member, a friend, or a stranger who performed an act of kindness or benefited you in some way. Do you recall how you ...

Gratitude benefits your physical health, capacity for empathy, interpersonal relationships, happiness, and self-esteem. Practicing gratitude can help you focus more on the good things in your life, ...

During the month of November, many of us are typically more mindful about taking the time to express thanks and gratitude. When we feel grateful, dopamine is released into our brains. This makes us ...

This time of year, our thoughts turn to spending time with family and friends, celebrating the holidays and feelings of gratitude. Did you know you can continue that feeling all year long? Our ...

Research shows that expressing gratitude can improve your well-being. — -- Gathering around the table to give thanks this Thanksgiving is something that can add years to your life, research shows ...

Diet and exercise dominate the discourse on healthy behavior. So, whenever I find a practice that steps outside these boundaries, I immediately want to bring it to your attention. To me, the thought ...

If the concept of journaling feels daunting, perhaps just call it a gratitude list. Karl Tapales/Moment via Getty Images I am a social psychologist who runs the Positive Emotion and Social Behavior ...

I don’t know if there is a more misunderstood tool you can implement in your life than gratitude. But why do so many people find it hard to implement? Why do so many subconsciously ignore it or even ...

Think back to a recent time when you felt thankful to another person—a family member, a friend, or a stranger who performed an act of kindness or benefited you in some way. Do you recall how you ...