Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...

Like other nuts and olive oil, peanut butter is rich in monounsaturated fats. Regular intake has been linked to higher levels ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

Both spreads are delicious, but when it comes to protein, sugar, and heart health, one clearly comes out on top.

Peanut allergies are among the most common allergies in the US, affecting roughly 2 percent of the population. For many people, even trace amounts can trigger a life-threatening reaction. So why do ...