Canola oil and vegetable oil are both neutral, high-smoke-point oils ideal for high-heat cooking like frying. Canola oil is lower in saturated fats and considered healthier than vegetable oil, which ...
When it comes to climate and the environment, some oils are a cut above. Here’s what to know. Credit...Photo illustration by The New York Times; Shutterstock Supported by By Selena Ross A splash here, ...
Choosing the right cooking oil may seem like a small decision, but it can make a measurable difference to your long-term health. Accredited nutritionist Faye James reveals why.