If working out at the gym was so fun and easy, everyone would be spending their days on the treadmill and repeating sets of crunches. Looking for inventive ways to burn a sweat can sometimes break ...

When nine-year-old Viaan Deol goes to bhangra lessons twice a week, his favourite part is seeing all the friends he’s made from different schools in Surrey, B.C. His mom, Raj Kaur, is thrilled he’s ...