Unfortunately for those who put their money on Baby K arriving in early April, the answer is no, not necessarily: That's because anyone can use a birthing ball for stability training. Also known as a ...

Some mamas-to-be stick with their workout routine until the tail end of their term. Other pregnant women take the full nine months as an extended rest day. But even if exercise is the furthest thing ...

What is a birthing ball? Also known as a birthing ball, a pregnancy ball is a round, durable, inflatable ball that comes with an antislip finish and is larger than exercise balls, allowing them to ...

Using a reliable pregnancy or birthing ball can help relieve back pain and discomfort, promote better posture, ease pelvic pain and pressure and gently prepare the body for the physical throes of ...

Most pregnant women know that a birth ball or an exercise ball can make labor more comfortable and can open up the pelvis to help it progress but a peanut-shaped exercise ball is a new tool that’s ...

There is plenty of excitement and anxiety leading up to the big moment of having a baby. But there are also times when waiting to go into labor can actually be pretty boring. You’re probably not ...

Good news for mums to be - a simple piece of equipment available on the High Street can reduce the amount of time a pregnant woman spends in labour by three hours and reduce pain by two points on a 10 ...