Add Yahoo as a preferred source to see more of our stories on Google. Rumored to be as harmful as UVA or UVB lights, blue light has become aging’s new enemy, and over the past few years, skin care ...

Add Yahoo as a preferred source to see more of our stories on Google. Many Americans spend more than seven hours in front of screens daily, which can affect your skin. (Getty Images) (d3sign via Getty ...

We live in a screen-dominated era. From smartphones to computers and gaming consoles, digital devices are integral to modern life. This constant immersion, while convenient and connective, ...

A new study from Canada finds that blue light before bed might not be as bad for adults as we have been led to believe.

We asked the experts about how screen time might interfere with sleep. We've sent this story to your inbox. Digital screens emit sleep-disrupting blue light, feed us instant and addictive ...

Cowritten by Charlie Huntington and Tchiki Davis. Blue light is light of a certain wavelength that can be emitted or reflected by a variety of materials and surfaces (Okuno et al., 2002). By its ...

Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that this type of light therapy led to greater daytime ...

Editor’s note: The views expressed in this commentary are solely those of the writer. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

Débora Constantino receives funding from the European Commission (EU H2020-SC1-2020-Two-Stage-RTD, ENLIGHTENme, Innovative policies for improving citizens’ health and wellbeing addressing indoor and ...