Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

Winona, Minnesota, resident Bob Schrupp, creator of the popular Bob & Brad online physical therapy show, died in August at age 65. Bob Schrupp, right, and Brad Heineck were two area physical ...

Mike: So this is a Bob and Brad Knee Glide I am using right here. You can simply sit down and use it. You can also use it in ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...