I see a psychologist who is helping me to understand my feelings and to learn mindfulness meditation techniques. I regularly attend these therapy sessions to explore and better understand my emotions.

These brain scans show different neural signatures associated with pain response: the NAPS (left) is associated with the emotional experience of pain, the SIIPS-1 (center) is related to our ...

Neuroscientist David Vago begins each day with meditation. Like millions worldwide, Vago sees his mindfulness practice as good medicine holistically promoting health. Inspired by the staggering power ...