Uncover hidden health insights that go beyond the scale.

Taking collagen supplements regularly supports bone and muscle health in adults, improving strength and quality of life.

Serial PFAS biomonitoring at delivery and ages 3, 8, and 12 enabled assessment of exposure windows against DXA-derived BMD at six skeletal sites at age 12. PFOA showed the most consistent signal, with ...

Starting around age 30, adults naturally lose 3-8% of muscle mass per decade if they are not active. This decline in muscle ...

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...

It is believed that exercise helps to keep our bones strong by putting them under stress and subjecting them to jolts and ...

A recent study involving 684 Chinese adults has uncovered a significant connection between gut microbiota, aging, and bone health, particularly in relation to osteoporosis, a condition that weakens ...

Please provide your email address to receive an email when new articles are posted on . Higher lean mass during early postmenopause was tied with greater BMD at multiple sites. Women in the highest ...

Over the past 18 months, some of your medical care—including supporting your bone health—may have fallen by the wayside. In the first few months of the COVID-19 pandemic, for exam­ple, about a third ...