Boxing with Eddie on MSN

Five boxing defensive techniques every fighter should learn

Strong defense is the foundation of good boxing, and mastering the right techniques can dramatically improve survival, ...
pix11

Boxing techniques from champ Raquel Harris

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...
Yahoo

I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.

Add Yahoo as a preferred source to see more of our stories on Google. In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after ...

Fighting Parkinson’s one punch at a time, with Rock Steady Boxing in Kinston

Rock Steady Boxing, a non-contact fitness program built around boxing techniques, is now being offered at a Kinston facility.
AOL

I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...