The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

Morning energy is precious, and most of us spend it fast. Toast, a dash for the door, coffee swallowed between emails. Then comes the mid-morning slump, ...

If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...

Start your day with a burst of summer flavor with these healthy and delicious breakfast recipes, all featuring fresh fruit. Visit your local grocery store, farmers market or garden and add produce ...

Start the morning with a chilled breakfast that comes in the form of a favorite dessert. These freezer pops are filling, healthy and delicious. Freezer pops for breakfast? You bet. Think of it as a ...

FAIRMOUNT (WPVI) -- In today's The Dish, we're helping you start your day with a heaping cup of health! For the best breakfast smoothie ever, we head to Fairmount where a mother, entrepreneur and ...

It turns out that you only need a few ingredients and a couple of spare minutes to make a healthy, filling breakfast. Smoothies are an ideal on-the-go breakfast, but many recipes can be overly complex ...

A certain breakfast smoothie that we can prepare now in our own kitchens now might just be the answer to kickstarting smart, body-boosting habits. Shutterstock None of us needs to wait until the New ...

A new study suggests that adding bananas to your smoothie could actually reduce some of its antioxidant benefits. Researchers ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...