One study found that straight bar curls produced moderately higher biceps activation than EZ-bar curls. Still, both have a ...
Men's Health on MSN
The EZ Bar Incline Row Builds Serious Back Muscle – This Is How You Do It
It’s called the EZ-bar incline row, a favourite variation of the popular back exercise that Men’s Health US fitness director Ebenezer Samuel, C.S.C.S. uses in his training. When you add it to your ...
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