Add Yahoo as a preferred source to see more of our stories on Google. In a recent study published in the British Journal of Sports Medicine, researchers analyzed data from the Discovery Health Medical ...

People who are physically active before a cancer diagnosis are less likely to experience cancer progression. Image credit: Justin Lambert/Getty Images. Globally, cancer is the top cause of death.

Research has shown that exercise lowers the risk of a range of diseases, including heart disease and diabetes. Mounting studies show us the many benefits of exercise, from improving mood and blood ...