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Millions of people are turning to chatbots to confess their darkest secrets and seek guidance from on high. “Is this actually ...
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The 5-5-5-3 method could be a “game-changer” for focus and mood, says expert coach, and it's simple for beginners
There’s nothing more frustrating than a productivity slump; your brain isn’t functioning, and your mood and focus are slipping away. According to Jo Irving, a career, transformation and empowerment ...
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