The Buteyko breathing technique is a breathing method that can be used for various purposes. Advocates of Buteyko breathing consider it a natural way to improve health, increase energy and ...

Having asthma is "pretty annoying", says William, aged 10, who has had the condition since he was six. "It's stopped me doing things I wanted to, like playing football. Quite often, I had to come off ...

"The Buteyko method can also help those with other respiratory problems like allergies, bronchiectasis, emphysema and sinusitis, as well as aiding athletes to increase energy and endurance," Fleming ...

Insomnia is a common problem. You may find it hard to fall asleep or stay asleep, or you may wake up too early and not be able to go back to sleep. Certain breathing techniques can help you relax and ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, regulating breathing patterns, and promoting relaxation, these techniques can ...

Taking a deep breath might seem like a simple task, but for those struggling with severe asthma, breathing “normally” can be a struggle. Approximately 25 million Americans have asthma and more than ...

My husband of 42 years discovered a new way of breathing, and it has made me scared to death. I am afraid that he might die in his sleep. “Charles” had asthma and allergies in his childhood, and he ...

Dear Annie: My husband of 42 years discovered a new way of breathing, and it has made me scared to death. I am afraid that he might die in his sleep. “Charles” had asthma and allergies in his ...