Choosing the right fat is not just a cooking decision; it influences everything - from your food's texture and nutrition to ...

These blends of butter and vegetable oil have about half the saturated fat of butter but a similar calorie and total fat ...

Ghee, butter, and oils offer distinct nutritional benefits and cooking properties. Ghee, clarified butter, boasts fat-soluble ...

Avocado oil is extracted from the pulp of the fruit and contains the same heart-friendly, monounsaturated fats found in olive ...

If you find yourself in Italy and you're keen on exploring some dairy-free alternatives, then vegan butter is a pretty good ...

You can substitute coconut oil for butter in many cases, if you know what you’re in for, according to TheSpruce.com. For example, you can use it one for one in cookies, but the cookies will be ...

Tillamook released a limited edition butter-mayonnaise spread that it claims makes the best grilled cheese. I tested ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...