“This is a paradigm shift,” says Donn Van Deren, PhD, postdoctoral research fellow at the University of Pennsylvania, who ...

In the mental health field, we tend to pathologize and diagnose even commonly encountered challenges. Through the lens of human experience, however, we can recognize that some emotional and mental ...

Anxiety is one of the most common and complex mental health disorders that affects millions of people worldwide. It could be episodic, and sometimes it may be overwhelming and make it difficult to ...

Patients suffering from Generalized Anxiety Disorder often have inaccurate expectations that do not come true.

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

Feeling anxious, fearful, or avoidant about situations that might involve the scrutiny of others can be a part of social anxiety and social phobia. The scope and intensity of symptoms and their ...