What if we told you that cereal-yes, that comforting breakfast staple you loved as a kid-could actually help you lose weight?

Cereal – that old, familiar breakfast staple gets a bad rap; as a poor choice for being too low in protein, too high in sugars and too processed to be healthful. Although that’s true of many breakfast ...

While many manufacturers continue to grouse about updating their Nutrition Facts Panels to comply with Nutrition Label Reform, General Mills not only has rolled out the changes for its “Big G Cereals” ...

Granola doesn’t usually seem like a healthy choice. Check the nutrition label and you may see as many as 200-plus calories in a tiny ⅓-cup serving—along with lots of added sugars and saturated fat. So ...

Guidelines for picking the best cold breakfast cereal and tips for brands that help balance your blood sugar. Cold cereal is a quick and convenient breakfast option that can be part of a healthful, ...

Twinkies cereal will be available as of next month and will be available to purchase in Walmart stores nationwide. From late December, Twinkies fans will be able to purchase the new cereal for around ...

American breakfast is notoriously unhealthy. We’ve got chocolate chip pancakes covered in powdered sugar and syrup, cinnamon rolls that basically double as dessert, and so many cereals that are loaded ...

INDIANAPOLIS (WISH) — Those colorful boxes in the cereal aisle might be catching kids’ eyes, but a new study finds that breakfast cereals marketed to children are packing more sugar, salt, and fat, ...

The nutritional content of Honey Bunche of Oats depends on if you consume the breakfast cereal with or without milk. But overall, this cereal doesn’t provide a balanced breakfast. Breakfast cereals ...