Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance your chakras and find peace of mind along with deep body relaxation. Do you ...

Twin Hearts Meditation is a powerful guided meditation introduced by Grand Master Choa Kok Sui to calm the mind, increase ...

Keeping your chakras in balance is a crucial aspect of self-care and is instrumental for a positive life. This itself makes it worth learning more about. Chakras are seven spinning wheels of energy ...

The Root Chakra, also known as Muladhara, is essential for grounding your energy and providing a sense of security. An overactive Root Chakra can lead to anxiety and fear, while an underactive one can ...

Saha Yoga Sedona shares how the integration of energy healing and yoga supports emotional release, nervous system ...

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