Instant Dance has the power to change everything for the Strictly couples - and will challenge them in ways they have never been challenged ...

STRICTLY was thrown into chaos during tonight’s episode as the show’s never done before instant dance challenge got underway. The BBC dance show is over half way through the 2025 competition ...

STRICTLY Come Dancing will feature another high-stakes challenge after the success of its Instant Dance last weekend.

In a Strictly Come Dancing first, tonight's (Saturday, November 29) episode will see the remaining couples take on a new Instant Dance challenge - here's how it works.

STRICTLY Come Dancing will feature ANOTHER dance challenge in a show shake up – as five couples count down to the final. It ...

The Chargers after completing their jazz dance at the Dance Team Union event. (All photos courtesy of Jennifer Lowe Photography) For Kelly Mirando ’23 A.S., ’24, dance has always been her outlet. It’s ...

Strictly Come Dancing has confirmed another new challenge for the remaining five couples ahead of next Saturday's Musicals Week quarter-finals after fans demanded more following the Instant Dance ...

Saturday night was eventful in the Strictly studios after the BBC dance competition introduced a new challenge.

The Claudia Taylor Johnson Legacies from San Antonio perform a Contemporary routine. The Westwood SunDancers hosted the Central Austin Challenge dance competition from Ascension Dance at Westwood High ...

Get ready for a hilarious dance competition at school where the rhythm takes center stage! Watch as our talented dancers showcase their moves and battle it out on the dance floor. From graceful spins ...

Katie Lehman from the Cedar Ridge Royalty is applauded by her teammates after performing a solo. The Westwood SunDancers hosted the Central Austin Challenge dance competition from Ascension Dance at ...

The BBC has confirmed there's much more where the Instand Dance challenge came from ...