Cassidy Thompson on MSN

Wall split challenge | Test your flexibility and strength

Take on the wall split challenge and see how far you can stretch! This fun and intense flexibility challenge is perfect for ...
Women's Health

How to do the splits without hurting yourself in just a few weeks

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...