FORT BRAGG, N.C. -- As the sun rises and most people are still enjoying a couple more hours of sleep, Soldiers across the post are up and ready to hit the pavement for their morning physical training.
GOOD STEPS: Danny and Katherine Dreyer founded ChiWalking/Running, an Asheville-based, international movement that helps runners and walkers apply mindfulness approaches and science to their practice.
As the sun rises and most people are still enjoying a couple more hours of sleep, Soldiers across the post are up and ready to hit the pavement for their morning physical training. Many will run and ...
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