Chia seed cookies from Liguria blend traditional Italian baking with a modern twist. You know, in this part of Italy, ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...

With at least 20 grams of protein per serving, these overnight oats, casseroles and quiche recipes will help you stay full ...

Pumpkin seeds contain antioxidants like vitamin E and flavonoids, which complement omega-3s, helping to reduce inflammation ...

Bird flu has caused egg prices to surge and has impacted the availability of eggs. Substitutes, such as applesauce, can be used in baking instead. I made brownies using applesauce, tofu, chia seeds, ...

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of – fiber, calcium, magnesium and iron – plus they are rich in omega-3 ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Eggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full ...

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