Tiny chia seeds are a natural weight-loss aid, curbing hunger and boosting metabolism with their fiber, protein, and omega-3 content. Consuming them as chia water, pudding, or in smoothies helps you ...

Eating chia seeds at certain times of day can help you feel full, reduce cravings, and even help you lose weight.

Chia Seeds and Lemon Water for Weight Loss: Are you on your weight loss journey and trying to shed off kilos naturally?

In a post shared on Instagram, he wrote, "Curd + chia seeds or basil seeds is a perfect weight-loss breakfast. Curd gives ...

Spend a while scrolling through social media, especially TikTok, and odds are you’ll encounter someone enthusiastically sharing their experience with a new fitness program or weight loss regimen.

Looking to lose weight? Fortis Vasant Kunj gastroenterologist Dr Shubham Vatsya shares why chia and basil seeds at breakfast can make a real difference.

Chia seeds are full of fibre, protein, and healthy fats, making them a great choice for anyone looking to shed some pounds. When included in your diet, chia seeds help you feel fuller for longer, ...

Clear all the doubts about your favourite superfood, chia seeds, from whether to take it daily, how many tablespoon to possible demerits.

Hers gets expert insights about how effective the most hashtag-friendly health hacks are. Spend a while scrolling through social media, especially TikTok, and odds are you'll encounter someone ...