Before you take a sip of that chia seed water, this is what experts want you to know about the trendy beverage. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

If you love chia seeds and consume them in the mornings, this exciting new recipe will add a fresh twist to your routine.

Whether you’re tired of drinking regular water or want more nutrition from your beverage, you may want to give chia seed water a try. The emerging health trend, made popular on social media, is an ...

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from their added nutrients.

Eating chia seeds at certain times of day can help you feel full, reduce cravings, and even help you lose weight.

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...

Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals in U.S. News & World Report's annual "America's Best Hospitals" survey ...

Tiny but mighty, chia seeds pack nearly 10 grams of fiber in just 2 tablespoons. That fiber supports gut health, stabilizes ...

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...

Unlocking the Power of Chia Seeds Do you start your day by soaking chia seeds? If yes, take a moment to consider if you're ...

While high-protein diets are currently trending, fiber is also essential to a healthy diet -- and chia seed water is a great example. In addition to fiber, chia seed water can provide the body with ...